A Year to Enlightenment

365 Steps to Enriching and Living Your Life

Author:E. Raymond Rock
Subject:Mind, Body, Spirit
ISBN-13: 978-1-56414-891-9
Pages: 400
Dimensions: 5.25 x 8.25 inches
Format: Paper
Price: $15.99

There’s a monumental shift in human consciousness going on right now, and you
can be part of it. A Year to Enlightenment is a first-of-its-kind, holistic approach
to a complete meditation experience. It is divided into 365 “days”—each
composed of an Insight, a Reflection, and a Meditation—which will help awaken
your intuition, insight, and inner knowledge to reach that state sought after by
mystics and seekers throughout the ages: enlightenment.

Moving you gradually and comprehensively from simple relaxation into the
deepest, most profound areas of meditation and spirituality, A Year to
Enlightenment encourages you to read only one page at a time, practicing a
single technique until a personal insight arises. Only then do you turn the page
and go on to the next “day.” By using this method, your own insights become
your personal teacher.

While meditation teacher and former monk E. Raymond Rock uses Buddhist
meditation principles to help you reach enlightenment, A Year to Enlightenment
is nondenominational. People of all religions and at any level of spiritual
development can use it to:
• Awaken their natural creativity and begin their new lives.
• Become more loving, generous, and tolerant.
• Show courage in trying situations.
• Find meaning and significance in their lives.
• Change aspects of their lives and personality for the better.
• Reduce their stress and worry.
• Eliminate fear and uncertainty from their lives.
• Find acceptance and love.
• Feel better mentally and physically.
• Deepen and improve their relationships with others.
• Reach their maximum potential.

The most revolutionary aspect of this practical book is not how it awakens each
practitioner’s unique intuition, but how it uses that intuitive event as a signal to
move forward in the book. Those who follow the day-by-day program can expect
an endless stream of love to enrich their lives in countless ways.

E. Raymond Rock of Fort Myers, Florida, is a founder and principal teacher at the
Southwest Florida Insight Center ( His
26 years of meditation experience has taken him across four continents,
including two stopovers in Thailand where he practiced as an ordained
Theravada Buddhist monk in the remote northeast forests.

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